Castle Green

Sports

Fitness Classes

As you can see we currently have a number of the classes running at the moment. We are trying to create a timetable that will hopefully appeal to all customers.

These classes are becoming very popular with everybody, so why not come along and enjoy the breath-taking facilities here at Castle Green?

Body Jam

Suitable for all abilities
55-minute workout set to the latest music and greatest dance moves
Cardio fun at its best
Burns calories
Increases your fitness levels
Learn to dance

Legs/Bums/Tums

An energetic workout for mixed abilities consisting of 20 minutes on legs, 20 minutes on bums and 20 minutes on abdominal toning and stretching
This class consists of a combination of choreographed moves to music which improve cardiovascular fitness and tones muscles

A legs, bums and tums class

Body Pump

Body pump is the worlds first class to combine high-repetition weight training with aerobic conditioning
It will tone and condition your body, it can help you lose weight and ultimately change your body shape, all in record time

Pilates

Pilates is a unique approach to exercise that develops body awareness, improving and changing the body?s postural and alignment habits and increasing flexibility and ease of movement

For further information on the above classes, to book a place or discuss any ideas that you might have for Castle Green, please contact Reception on 020 8724 1500

All classes £2.50 (Concessions) / £3.50 (Adults) per session

Monthly Class Pass £20 / £25