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Useful healthy eating links
The British Heart Foundation has a recipe finder that contains hundreds of heart healthy recipes with full nutritional analysis. You can filter your search by cuisine, dietary requirements, and condition so there is something to suit all tastes and diets.
They also have lots of recipes on eating healthy on a budget.
Looking for a healthy and easy meal? You can download the NHS Easy Meal App for free.
The BBC have lots of great freezable recipes.
NHS choices has pulled together 10 surprising 100 calorie snacks - most of which only use three ingredients and take less than 5 minutes to prepare!
Change4Life has some great tips and advice for healthier lunchboxes.
Cooking Sessions Online:
- Schools Out Get Active Cooking Week 1
- Schools Out Get Active Cooking Week 2
- Schools Out Get Active Cooking Week 3
- Schools Out Get Active Cooking Week 5
It’s important for children to eat a delicious healthy meal at school. Find out more information about school meals and if your child qualified for a free school meal.