Stop smoking
Time to Quit
Giving up smoking is one of the best things you can do for your health and your finances. There are lots of other benefits too, which start almost immediately.
It’s NEVER too late to stop smoking.
Did you Know:
- If you can make it to 28 days smoke-free, you are 5 times more likely to quit for good
- Stopping smoking not only improves your physical health but is also proven to boost your mental health and wellbeing
Our FREE Stop Smoking Service provides friendly and confidential advice, support behavioural therapy and nicotine replacement products to help you.
To sign up to our Stop Smoking Service, please complete our form and one of our team will be in touch
Or visit the StopSmokingLondon website or call the Smoking Helpline on 0300 123 1044 to get advice about how to stop smoking and to access information on:
- understanding your triggers and how to manage them
- your reasons for wanting to quit
- benefits of stopping
- how to quit guides
- smoking and pregnancy