Immerse yourself in the Free African & Caribbean Health and Wellbeing Event at Barking Learning Centre! This vibrant gathering is dedicated to enhancing the health and spirit of our community.

Come along and be part of a day that promises not just to uplift your health but also your heart and soul.

Open to everyone, this event provides a unique opportunity to see a local doctor with no prior appointment, engage in health discussions, and benefit from a wide array of services tailored to the African & Caribbean communities.

Health Discussion Times:
- 3:00 PM: Prostate Cancer, Healthy Heart, and Work Health with Dr. John
- 4:00 PM: Natural Afro Hair Care by Project Embrace with Lekia Lee
- 5:00 PM: Diabetes & Women’s Health including Cancer Screening with Dr. Saeed
- 5:45 PM: Exploring & Celebrating Diverse Cultures with The Village by Parisse

Community Support: Join a Free Community Activity!
- Free Gifts
- Cancer Support
- Art Therapy
- Bereavement Advice
- Community Games

Services Available:
- Healthy Eating Advice
- Mental Health Support
- Cost of Living Advice
- Social Wellbeing Support
- Hospital Consultant/Specialist Consultations
- Free Hand & Shoulder Massage
- Blood Pressure and Diabetes Checks
- Dental Hygiene Advice
- Children’s Crafts
- Free Hot Meal
- Music and Health Talks

Plus, you can connect with groups offering free fitness, social activities, mental health support, children's activities, housing advice, and much more.

Remember to register for this fantastic event by scanning the QR code on the flyer or by clicking on this link: https://docs.google.com/forms/d/e/1FAIpQLSeC_pfY199-_a6ARFU6DdZyjNHag0ya0wgAwAOU0PQC1oO_Ow/viewform 

This event is not for emergencies. For urgent assistance, please call 999.

Event Details:
- Date: Thursday, 7th March 2024
- Time: 2:00 PM - 6:30 PM
- Location: Conference Room, Barking Learning Centre, 2 Town Square, Barking IG11 7NB