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Barking and Dagenham Events

HiiT Class

Tags Daytime , Free , Indoor
Start date:
End date:
Venue/Location:
Online via Teams Map marker
Age:
All

Using body weight exercises that work a lot of the muscles at once, this class will help you burn more calories in less of the time. 

Suitable for all age groups.

Every Friday
9.30 am - 10 am
Join Online via Teams

Instruction on how to join via Teams: Click on the link "Join Online via Teams" and select Join as a guest and enter your name to join the meeting as a guest.

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