• Every Mind Matters - 10 tips to help if you are worried about coronavirus
• Every Mind Matters - Mental wellbeing while staying at home
• GOV.UK - Guidance for the public on the mental health and wellbeing aspects of COVID-19
• NHS Employers, Health, safety and wellbeing

• Blurt - Mental health toolkit
• Bupa - Mental health information
• Marie Curie - Bereavement support
• Mental Health Foundation - Publications
• Mind - Information and support
• Reading Well for mental health
• Reading Well for young people’s mental health
• Reading Well for children
• Rethink Mental Illness - Advice and Information
• Royal College of Psychiatrists - Mental health resources
• Pen to Print - Love letters to the world - Online creative writing workshop for residents during this time of COVID-19

• Catch It - Learn to look at problems differently, turn negative thoughts into positive ones and improve your mental wellbeing.
• Worry Tree - Notice, record and manage worries using cognitive behavioural therapy techniques.
• MeeTwo - A safe and secure forum for teenagers wanting to discuss any issue affecting their lives.
• Calm Harm - Designed to help people resist or manage the urge to self-harm.

• New Me
• Pen to Print- Creative writing and online workshops to support wellbeing
• Become a volunteer

• iPrescribe Exercise - A 12-week exercise plan based on information entered by the user.
• Age UK - Health and wellbeing
• British Dietetics Association - Food fact sheets
• Bupa - Healthy Me
• Change 4 Life
• Childline - Staying Healthy
• NHS - Live Well
• Patient - Healthy eating
• Reading Well for long term conditions
• Royal College of Anaesthetists - Preparing for surgery - Fitter Better Sooner
• World Cancer Research Fund - Men’s Health Guide
• World Cancer Research Fund -Women’s Health Guide

• Drink Aware App
• One You Apps - A range of free apps including ACTIVE 10, Couch to 5K and Drink Free Days
• Street Tag
• Change4Life - Food Scanner - Apple
• Change4Life - Food Scanner - Google
• Change4Life Smart Recipes - Apple
• Change4Life Smart Recipes - Google

Sign up to a local library 

Testimonials from our library members: 

• “Home Library Service has saved my sanity during lockdown with this service, delivery on time, very good selection of books by taking note of what I’d like and I know from experience how difficult it can be making choices of books for some else. HLS provides a sterling service which I hope is truly appreciated as the staff are friendly, helpful and efficient”. 
• “lovely books, especially the Vera Lynn memoirs, so well timed, thank you for thinking of it” 
• “very good selection! Only one book I had read before, but I read it again and couldn’t put it down.  Really pleased with the service” 
• “more than satisfied with the service, you are all so kind” 

Harmony Clinic Sepsis Video

• NHS Apps Library - Includes apps which have been assessed to NHS standards
• Orcha - Provides reviews and assessments of health apps, including how data is used and stored.

• NHS App - Access a range of NHS services on your smartphone or tablet
• myGP - Book GP appointments, order repeat prescriptions and set up medication reminders on your smartphone
• ChatHealth - A messaging service allowing you to anonymously contact health care professionals
• NHS Go - Providing young people with confidential health advice and greater access to health information

• Action for Happiness
• Living Life to the Full - Free online courses covering low mood, stress and resiliency.
• Mindfulness Awareness Research Centre
• Mood Busting (Reading Well) - National promotion of uplifting books, including novels, poetry and non-fiction.
• NHS - 5 Steps to mental wellbeing
• NHS - Mindfulness
• Pen to Print: Thoughtful Tuesdays