PSG is for young people with experiences of mental health issues, this could be you personally or someone you are close to (family or friends) and so you are still affected by it. It doesn’t have to be a diagnosable mental health issue, it can be stress, anxiety, low mood, sadness, depression, worries, exam stress, relationships, etc. If you do see a counsillor regularly that’s ok too.
The PSG is exactly what it says it is: a group that offers support from your peers. Facilitated by youth workers with the aim to build resilience, improve physical and emotional wellbeing, increase your understanding in your own emptions and feelings, and how these can effect your mood.
We run workshops in wellbeing, sexual health, relationships, healthy eating, cooking, drugs and alcohol abuse, and more. We regularly have external people who are specialists, facilitate these workshops so that you meet lots of great people!
Useful links
Chat/text services, Peer Support and information
Home - Kooth
Childline | Childline
Samaritans | Every life lost to suicide is a tragedy | Here to listen – Call 116123 (UK)
Information and Support
YoungMinds - children and young people's mental health charity
Home | Mind
Time To Change | let's end mental health discrimination
NSPCC | The UK children's charity
Apps
Calm - The #1 App for Meditation and Sleep
Headspace - Meditation and Sleep Made Simple
Sexual Health
Come Correct - Pan London C-Card Scheme
Contact us
Grace Kihu - 07875993500, grace.kihu@lbbd.gov.uk
Heather McKelvey - 07968511930, heather.mckelvey@lbbd.gov.uk
Join us
Complete the PSG consent form