Self defence class at Thames Community Hub

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Learn how to protect yourself and build confidence with our self-defence classes - because you never know when you might need it!

As part of the London Borough of Barking and Dagenham’s 16 days of activism to End violence against all women and girls" we are hosting free Self Defence Classes to our residents at multiple locations around the borough.

Come and learn essential self-defence techniques and strategies to help you feel more confident and safe in any situation. Our experienced instructors will guide you through practical skills that can be used in real-life scenarios. 

Whether you're a beginner or have some experience, these classes are suitable for all levels. Don't miss this opportunity to empower yourself and improve your self-defence skills!

Book tickets on eventbrite

Thames Community Hub (previously Sue Bramley)
Bastable Avenue
London
IG11 0LG
United Kingdom

Accessibility
  • Location:
    • There is a bus stop within 150m (164yds) of the venue.
    • The nearest mainline station is Barking.
    • The nearest underground station is Barking.
  • Parking:
    • Parking is free for all users.
    • Parking is free for Blue Badge holders.
    • The car park type is open air/surface.
    • There is a dropped kerb between the car park and the venue.
  • Outside Access (Main Entrance):
    • There is a dropped kerb between the car park and the venue.
    • There is a second set of doors.
    • The door(s) open(s) automatically.
  • Toilet and Baby Changing Facilities:
    • Baby change facilities are located within the Accessible Toilet.

For full details, please visit AccessAble Guide on https://www.accessable.co.uk/london-borough-of-barking-dagenham/access-guides/sue-bramley-children-s-centre-and-library