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A series of Women’s Wellbeing Writing Retreat Workshops led by creative writing and acting tutor Serena B. Slack‑Robins
Serena champions creative writing as a powerful way to deepen self‑understanding and support wellbeing, using sessions that draw on empowering work by female writers such as Brené Brown, bell hooks and Maya Angelou.
The workshops help participants manage stress, anxiety and low mood through mindfulness, visualisation, breathing techniques, drama games and creative forms including prose, poetry, song and comedy, leaving each person with practical tools to use at home and a renewed sense of joy and connection.
location
Barking Learning Centre, 2 Town Square
Barking
IG11 7NB
United Kingdom